Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day with a burst of flavor and nutrition with the Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies. This vibrant dish is not only quick to prepare but also customizable, making it perfect for busy mornings or leisurely brunches. It features creamy avocado, perfectly cooked soft-boiled eggs, and a medley of colorful vegetables, creating a delightful balance of textures and tastes. With wholesome ingredients packed with healthy fats, proteins, and vitamins, this breakfast plate will energize you for the day ahead.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt & freshly cracked black pepper
Instructions
- Boil the eggs in water for 6-7 minutes for a jammy yolk. Cool under cold water, then peel and halve.
- Slice the avocado, cucumber, and halved cherry tomatoes.
- On a serving plate, arrange the avocado slices next to the halved eggs. Add feta cubes and scatter olives around. Finish with cherry tomatoes and cucumber.
- Season with salt and pepper; add optional red chili flakes and drizzle olive oil before serving.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 440
- Sugar: 4g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 370mg