Chicken, Rice & Veggie Bowl with Avocado
Indulge in the vibrant flavors of our Chicken, Rice & Veggie Bowl with Avocado, a wholesome dish perfect for any occasion. This nutrient-rich bowl features juicy grilled chicken, fluffy rice, creamy avocado, and an array of fresh vegetables, making it an ideal choice for lunch or dinner. Plus, it’s easily customizable to fit your taste preferences! Whether you’re meal prepping for a busy week ahead or entertaining friends, this colorful bowl is sure to impress and satisfy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 2
- Category: Main
- Method: Grilling/Pan-cooking/Steaming
- Cuisine: American
Ingredients
Scale
- 150g grilled chicken breast, cubed
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado, sliced
- Salt and freshly cracked black pepper, to taste
Instructions
- Season the cubed chicken breast with salt and pepper. Grill or pan-cook over medium heat for about 4-5 minutes on each side until fully cooked. Remove from heat and set aside.
- In a steamer basket, steam broccoli, cauliflower, and carrots for about 5-6 minutes until tender yet vibrant.
- Cook white rice according to package instructions until fluffy (typically about 10-15 minutes).
- In a serving bowl, layer the rice as a base and top with grilled chicken pieces, steamed vegetables, and sliced avocado. Add extra black pepper if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 8g
- Protein: 37g
- Cholesterol: 75mg