Creamy Chicken with Peas & Carrots over Rice
Indulge in the comforting flavors of Creamy Chicken with Peas & Carrots over Rice, a dish that seamlessly combines tender chicken and vibrant vegetables in a rich, creamy sauce. This delightful recipe is perfect for any occasion, from busy weeknights to family gatherings. With its quick preparation and cooking times, you can serve up a wholesome meal in just 35 minutes. The addition of spices like curry and paprika elevates the taste, making it a favorite among both kids and adults. Customize it further by adding your choice of vegetables or adjusting the spices to suit your palate.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet cooking
- Cuisine: American
Ingredients
Scale
- 400g chicken breast
- 1 tbsp olive oil
- 1 tbsp butter
- 1 finely chopped onion
- 2 garlic cloves, minced
- 2 cups diced carrots
- 1 cup peas (fresh or frozen)
- 1 cup chicken stock
- 1 cup heavy cream
- 1 cup basmati rice
Instructions
- Cook basmati rice according to package instructions.
- Season and brown cubed chicken in a skillet with olive oil; set aside.
- Sauté onion and garlic in the same skillet until fragrant.
- Stir in carrots, then mix in spices, chicken stock, and cream to create the sauce.
- Return chicken to skillet, add peas, and cook until vegetables are tender.
- Serve hot over rice garnished with chopped parsley.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 490
- Sugar: 4g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 85mg