Egg & Veggie Salad
Discover the delightful flavors of Egg & Veggie Salad, a quick and nutritious dish perfect for any meal. This vibrant salad combines protein-packed hard-boiled eggs with an array of fresh vegetables, offering a satisfying crunch in every bite. Whether enjoyed as a standalone main course or as a colorful side at gatherings, this recipe is both simple to prepare and adaptable to your tastes. With just a handful of ingredients and minimal prep time, you can whip up a refreshing meal that’s bursting with essential nutrients. Perfect for busy lifestyles, this Egg & Veggie Salad will quickly become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs
- 2 cups chopped romaine lettuce
- 1 cup grated carrot
- 1 cup sliced fresh mushrooms
- 1 tablespoon olive oil
- 1 teaspoon dried oregano or mixed herbs
- Salt and freshly cracked black pepper
Instructions
- Prepare the Eggs: Boil the eggs for 9-10 minutes until fully cooked. Once done, cool them under cold water, peel, and slice.
- Assemble the Salad: In a mixing bowl, layer the chopped romaine lettuce, grated carrot, mushroom slices, and boiled egg slices evenly.
- Season & Dress: Drizzle olive oil over the salad and sprinkle with oregano, salt, and pepper to taste. Toss lightly before serving or leave it layered for an elegant presentation.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 230
- Sugar: 4g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 186mg
Find it online: https://yourrecipeworld.com/egg-veggie-salad/